Every day we are flooded with information that we are no longer able to process. Do you need a break from this information overload that hits you every day? Do you long for peace and to just be instead of always doing?

Here you don’t have to decide anything for a whole weekend, don’t keep appointments, post anything and don’t even speak. Just clear your head, in the truest sense of the word.

And this is how our day will look like:
08:00 – Snacks & Tea
08: 30 – 90 Min session Pranayama, Meditation, Yoga
10:30 – Brunch
Free Time
15:30 – Snacks & Tea
16:00 – 90 Min session focus Relaxation
18:00 – Dinner
20:00 – 60 Min Yoga Nidra

And I am so happy that the wonderful Regine from „Vegan Rock you“ will be cooking delicious and healthy vegan food for us.
As a special guest for our Saturday afternoon session, the wonderful Katzi will be hosting a crystal sound bath. She will support us to relax down even to the deepest level of our cells.

What’s waiting for you:

• Daily meditation, breathing and yoga practice
• local organic vegan food
• optional individual periods of silence and rest
• Walks or bike rides through nature
• No internet and no digital devices

Costs:

1.  240 € incl. food and daily yoga and meditation
2. plus accommodation – depending on whether you want to book a holiday apartment for yourself or if you want to share an apartment with up to 3 other friends, the price will be between 30€ – 98€ per night. You can find all accommodation options on the Thomashof website https://thomashof-kleinmutz.de

Own arrival by Friday afternoon (earlier arrival possible upon request)- free pick-up from Zehdenick train station possible. We will end Sunday afternoon.

Registration directly by email to: hello@daseinstudio.de