I’m Maria. After 14 years of work in a large international corporation, I felt like something was missing, but I couldn’t quite understand what it was. I didn’t even know who I really was anymore. So I decided to literally create space between me and everything I had known so far. I quit my job, gave up my apartment and almost all of my belongings. At the age of 36 I embarked on a solo journey to myself, leaving my old safe life to travel the world with almost all my belongings fitting in my backpack. I left with the goal of feeling again who I actually am and what I really need.
The distance and new calm made me realize that I had lost myself under the chronic stress of my lifestyle.For the first time, I allowed myself to face uncomfortable emotions like loneliness and disorientation that I had been running away from under my old fast-paced lifestyle.
During that journey I dedicated my time to educating myself in the field of emotional wellbeing, training as a 600 h certified Hatha & Vinyasa Yoga teacher, as well as further eductions in Meditation, Trauma sensitive somatic practices, Burnout treatment & prevention, Philosophie, Yin Yoga and Yoga Nidra.
Today I mainly teach group and individual sessions in person in Berlin or online.
Maybe our path will cross and I hope to support you on your own journey to yourself.
See you soon 🙂 Much love Maria